Top Tips for the Backup Caregiver

This week, I would like to share some tips for the individuals that provide backup for the primary caregiver.  Remember caregivers, you need to take time away for YOU! Please share this video with your backup caregivers so they are prepared.  Let’s begin.

Welcome, backup caregivers! Maybe you’re stepping in for a day or filling in while the main caregiver gets a well-deserved break. First—thank you. You’re playing a crucial role."

Tip #1: Know the Routine”

 “Before you jump in, get a quick rundown of the daily routine—mealtimes, meds, bathroom breaks, and favorite activities. Consistency helps your loved one feel safe and calm.”

Tip #2: Be Emergency-Ready”

 “Have the emergency contact list nearby. Know where the medications are, and what to do if something unexpected happens. A little prep goes a long way.”  Tip for the main caregiver, make sure you have all the information needed easily available.  If you are not sure what to provide – check out “Stroke and the Caregiver” for additional information and support.

Tip #3: Keep it Respectful”

 “Remember, the stroke survivor is doing their best. Speak kindly, explain what you're doing, and always treat them with dignity.”

“Tip #4: Communicate with the Main Caregiver”

 “Ask questions if you’re unsure. And when they return let them know What went well? Any changes in behavior or mood?” and thank them for allowing you time with the stroke survivor.  It can be difficult to hand over the caregiving responsibility and knowing it was not a burden to you means the world

“Tip #5: It’s Okay to Not Be Perfect”

 “You don’t have to do everything perfectly. Just being there—present and caring—makes a huge difference. And don’t forget to care for yourself too.”

If there’s something you’re struggling with right now, drop it in the comments. Let’s build a space that supports caregivers like you.

My new book “Stroke and the Caregiver” is now available on Amazon.  Each chapter provides additional tips for the backup caregiver. 

Thank you for your time and welcome

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Common Concerns and Questions from Caregivers